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What are the symptoms of irritated bowel syndrome?

Do you suffer from recurrent stomach pain accompanied with diarrhoea or constipation? You are not alone. Irritated Bowel Syndrome (or IBS) affects 10-20% of the people in our country. Women make up 70% of that number. Doctors diagnose IBS frequently in their offices. But what are the symptoms of irritated bowel syndrome?

One of the most common symptoms of irritated bowel syndrome is frequent stomach pain in combination with explosive diarrhoea or loose bowel movements. Your symptoms may be mild or severe and usually alternate between the two from day to day.


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 Another one of the more common symptoms of irritated bowel syndrome is chronic constipation with stomach pain or discomfort. You may also have other symptoms of irritated bowel syndrome such as bloating, mucus in your bowel movement, or feeling that you have not finished your bowel movement. Still more symptoms of irritated bowel syndrome are gas, a strong urge to have a bowel movement and mucus in your stool.

Frequently the symptoms of irritated bowel syndrome alternate, but you usually have one symptom more predominantly than the other. The symptoms of irritated bowel syndrome occur with no warning or reason. Therefore you need to learn what can cause your IBS to flare up.

The symptoms of irritated bowel syndrome may worsen when you are stressed, do not eat healthy foods, or after eating a big meal. Some women experience more frequent symptoms of irritated bowel syndrome during their menstrual periods.

How do you learn to live with the symptoms of irritated bowel syndrome? You try and learn what foods cause you to experience your symptoms. It is suggested that your fat intake has a big impact on the symptoms of irritated bowel syndrome. Try to cut back on high fat intake and begin making a diary of what you eat and how much and write down when you have one of the symptoms of irritated bowel syndrome. This will help you pinpoint what triggers your symptoms. Then you can learn how to keep it from happening as often. There is no cure for IBS but you can learn to live with the symptoms and spread out the attacks.

 
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The symptoms of irritated bowel syndrome can definitely be a nuisance and annoying but you can learn to deal with this. If you take the time to find your triggers you can help yourself to not have as many attacks. So equip yourself with knowledge and take back control!

About the author: Mike Spencer is committed to helping people promote and protect their health, and has been doing so for many years. Here Mike talks about how to help yourself if you're suffering with Irritated Bowel syndrome (IBS) and make your life much easier. Read more about IBS here: http://www.irritated-bowel-syndrome-news.org Mike Spencer http://www.ibs-help-online.com http://www.irritated-bowel-syndrome-support.com

 
 
     
 
 





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IBS or Irritated Bowel Syndrome is not really a true disease; it is classified as a functional disorder. Whatever it is classified as, if you have it, you suffer, and feel and are ill. If you have it, we will outline what you should and should not eat here. The usual symptoms are: • Bloating and gas • Constipation and / or • Diarrhea ...


It is estimated that around one fifth of all Americans suffer from the irritated bowel syndrome. The main symptoms are diarrhea, constipation, abdominal pain and nausea. These symptoms are not the same for all sufferers and they are not even consistent in time. You may be bothered by diarrhea or constipation for a few days, and the following days you feel all right. That is why it is difficult to...


The causes of irritated bowel syndrome are unclear. However, the Western diet full of refined and chemical foods, is implicated. Emotional and stress related factors are also as issue. If you suffer from Irritated Bowel Syndrome some of the following information may help you improve your situation. Irritated Bowel Syndrome or IBS, is more widespread than we might suppose. The main...


Ever had an enema? Do you suffer from constipation? If you suffer from abdominal cramps, bloating and some diarrhea then you might be a sufferer of irritated bowel syndrome. If you are looking for relief, good news... The subtle symptoms creep into our life one at a time until we find a barrage of complications we never had before. Constipation is the most obvious difference, then pain,...


IBS Seriously Impacts Daily Life Dr. Maia Dodds Irritated Bowel Syndrome is a crippling condition for 43% of IBS sufferers who report severe symptoms. IBS symptoms include stomach cramping and pain, abdominal bloating and distention and either diarrhea, constipation, or any of these symptoms combined at different stages of the day or week. A study titled ‘IBS in the Real World' -...


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